Preliminary SKYPE Meeting with Thrillride
Duration: 60 Minutes
During this session, Thrillride will conduct an interview with you to better understand your goals, assess your current level of fitness and provide his best go-forward recommendation. Upon completion of an initial consultation, Thrillride will provide a written assessment and recommendation within 48 hours of the Skype Meeting.
He will also provide a customized training and/or diet plan for additional purchase to help you achieve your goals.
To help with this evaluation, you will be asked to provide height, weight and body fat percentage (if you choose). If you are interested in measuring and tracking body fat percentage throughout your training program, we recommend purchasing a skin-fold caliper prior to this initial consult. We will walk you through the proper way to calculate an accurate body-fat percentage.
Purchase a skinfold caliber, HERE.
Here is a video on how to properly measure body fat using a skin-fold caliper.
Thrillride will go over everything from your daily meal plan & weekly workout routine to overcoming obstacles that may be holding you back such as injuries and equipment limitations.
Whether you are a beginner starting from scratch or an advanced athlete looking to reach the next level, Absolute Savage Fitness will help you get there!
Once purchased, an email will be sent within one week to schedule an appointment.